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Artículo nº.:
182287103
Optimum Nutrition Creatine Monohydrate Plus Powder, Orange Passionfruit Flavored Creatine Performance Blend With Electrolytes for Hydration, Added
86% of respondents would recommend this to a friend
Artículo nº.:
182287103
€ 33
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Supports muscle strength & recovery with added vitamins and electrolytes for optimal hydration.
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Enhanced Hydration
Infused with electrolytes, this creatine powder supports optimal hydration, helping athletes maintain performance during intense workouts and recover faster afterward.
Added Vitamins
Includes essential vitamins that contribute to overall health, enhancing energy levels and supporting muscle function, making it a comprehensive performance-boosting blend.
Variedad de sabor
Available in a refreshing Orange Passionfruit flavor, this creatine offers a delicious way to fuel your workouts, improving adherence to supplement routines.
Detalles de producto
| Peso del paquete | 1.5 libra |
¿Quién debería comprar este producto?
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Athletes and Bodybuilders
Ideal for those looking to enhance performance, increase strength, and gain muscle mass effectively.
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Active Individuals
Beneficial for anyone involved in regular physical activity needing extra hydration and electrolytes during workouts.
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Vitamin Supplement Seekers
Great for users wanting an added vitamin boost alongside their creatine routine for overall health improvement.
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Sedentary Users
Not suitable for individuals who do not engage in regular exercise or physical activity for benefits.
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Adherentes a la restricción dietética
Users on strict diets may find flavoring or ingredients unaligned with their nutritional goals.
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Caffeine-Sensitive Individuals
Those sensitive to caffeine may experience adverse effects from potential accompanying ingredients or other pre-workout components.
DESCRIPCIÓN DEL PRODUCTO
Optimum Nutrition Creatine Monohydrate Plus Powder, Orange Passionfruit Flavored Creatine Performance Blend With Electrolytes for Hydration, Added Vitamins, 80 Servings, 720 Grams (Packaging May Vary)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Preguntas y respuestas de los clientes
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pregunta:
What are the key benefits of using Optimum Nutrition Creatine Monohydrate Plus Powder?
responder: Optimum Nutrition Creatine Monohydrate Plus Powder provides a range of benefits for athletes and fitness enthusiasts. It aids in improving strength, enhancing athletic performance, and promoting faster recovery after intense workouts. The added electrolytes help maintain hydration levels, which is crucial during prolonged exercise. Incorporating this supplement into your routine can lead to better endurance and overall workout effectiveness, especially during high-intensity training sessions. -
pregunta:
How does the strawberry peach flavor enhance the experience of taking creatine?
responder: The strawberry peach flavor in Optimum Nutrition Creatine Monohydrate Plus makes it more enjoyable to consume, turning a typically bland supplement into a refreshing drink. This can encourage consistent use, ensuring you reap the full benefits of creatine. Enjoying the flavor can make post-workout hydration feel less like a chore, fitting seamlessly into your daily nutrition routine, especially after intense training or workouts. -
pregunta:
Can I mix Optimum Nutrition Creatine Monohydrate with other supplements?
responder: Yes, Optimum Nutrition Creatine Monohydrate can be safely mixed with other supplements. Many users combine it with protein powders or pre-workout formulas to enhance their workout regimen. This blend can optimize nutrient absorption and synergistically promote muscle growth and recovery. However, it’s essential to assess tolerance and consult a healthcare professional to ensure compatibility with your specific supplements and diet. -
pregunta:
Is creatine monohydrate safe for all athletes?
responder: Creatine monohydrate is generally regarded as safe for most athletes when used as directed. It is one of the most researched supplements and has a solid safety profile. However, individuals with pre-existing kidney issues or those under certain medications should consult a healthcare professional prior to use. Understanding your body’s needs can help you effectively integrate creatine into your regimen. -
pregunta:
When is the best time to take Optimum Nutrition Creatine Monohydrate?
responder: For optimal results, it’s recommended to take Optimum Nutrition Creatine Monohydrate after your workout. This timing helps with recovery and muscle replenishment. However, some individuals prefer taking it before workouts to boost performance. The key is to remain consistent with your routine, whether that means post-workout or a daily maintenance dose, to maximize its effects on strength and recovery. -
pregunta:
How does creatine contribute to hydration during workouts?
responder: Creatine supports hydration by pulling water into the muscle cells, which can lead to better muscle performance and reduced fatigue during workouts. The addition of electrolytes in this blend further aids in maintaining fluid balance, helping you stay hydrated. This is particularly beneficial in high-intensity workouts where sweat loss is significant, allowing you to perform at your best without compromising hydration. -
pregunta:
What is the recommended dosage for Optimum Nutrition Creatine Monohydrate?
responder: The standard recommended dosage for Optimum Nutrition Creatine Monohydrate is typically around 5 grams per serving. Many users find it beneficial to begin with a 'loading phase' of 20 grams divided across four servings for the first 5-7 days, followed by a maintenance phase of 5 grams daily. Adjusting your intake based on your body weight, workout intensity, and fitness goals can help maximize efficacy. -
pregunta:
Can vegetarians and vegans use Optimum Nutrition Creatine Monohydrate Plus?
responder: Yes, Optimum Nutrition Creatine Monohydrate Plus is suitable for vegetarians and vegans. As it is a synthesized form of creatine, it does not contain animal-derived ingredients. Including this supplement in a vegetarian or vegan diet can help support muscle growth and athletic performance, particularly since creatine is often limited in plant-based diets. -
pregunta:
Are there any side effects associated with creatine supplementation?
responder: Most individuals tolerate creatine supplementation well without significant side effects. However, some may experience mild gastrointestinal discomfort, especially when consuming high doses. Staying well-hydrated and adhering to recommended dosages can help mitigate these concerns. Understanding your body's response and adjusting your intake can ensure you enjoy the benefits without adverse effects. -
pregunta:
Where can I buy Optimum Nutrition Creatine Monohydrate Plus Powder in Spain?
responder: You can purchase Optimum Nutrition Creatine Monohydrate Plus Powder from Ubuy in Spain. Ubuy offers a reliable platform for acquiring high-quality supplements, ensuring you have access to the products you need to support your fitness goals.
Nutritionist's Take
Optimum Nutrition Creatine Monohydrate Plus Powder is highly regarded by nutritionists for its quality ingredients and performance-enhancing benefits. The primary ingredient, creatine monohydrate, is well-supported by research for increasing strength, muscle mass, and exercise performance. The addition of electrolytes aids in hydration, which is crucial during intense workouts. With added vitamins, it provides an extra nutritional boost that can be beneficial for athletes and active individuals. However, some potential drawbacks include the inclusion of artificial flavors and sweeteners, which could be a concern for those seeking more natural products. Overall, this product can be a healthy choice for those engaged in high-intensity training or sports, but individuals sensitive to artificial ingredients or with certain dietary restrictions should review the label carefully.
Optimum Nutrition Creatine Editorial Review
**** Optimum Nutrition's Creatine Monohydrate Plus Powder with Orange Passionfruit flavor has garnered a mixed but generally positive reception among fitness enthusiasts. Many users appreciate the addition of electrolytes and vitamins B, C, D, potassium, and magnesium, which enhances the product's value beyond just a simple creatine supplement. Reviewers have noted that this combination helps improve workout performance, aids in recovery, and contributes to overall hydration. The flavor has received varied feedback; while some users enjoy the tropical taste, others find it overly sweet or reminiscent of outdated artificial drinks like Crystal Light. This has led some to mix it with unflavored creatine or dilute it further to make it more palatable. Despite the concerns regarding taste, many customers have highlighted the positive physical effects, reporting noticeable improvements in lifting capabilities and recovery time. Notably, some female users have mentioned benefits related to their menstrual cycles, attributing improved mood stability and reduced cramping to the use of this supplement. Overall, the taste experience is subjective, but the product's effectiveness in aiding workouts and recovery seems to outweigh the negatives for most users. As a result, Optimum Nutrition's Creatine Monohydrate Plus Powder is seen as a solid choice for those looking to enhance their fitness regimens with an effective and combined creatine and electrolyte solution. **
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ventajas
- Effective in improving workout performance and recovery times
- Additional vitamins and electrolytes enhance overall value
- Minimal side effects such as bloating reported
- Positive feedback on flavor from some users
- Good mixing quality
Contras
- Flavor can be overly sweet or have a strong aftertaste for some
Historial de precios del producto
Información importante
- Limitaciones: para los productos enviados internacionalmente, hay que tener en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en el idioma del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje y otras normas eléctricas del país de destino (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Al realizar un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir con todas las leyes y reglamentos del país de destino.
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€ 33
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Características y beneficios
- Boosts muscle strength and recovery.
- Contains 5g of creatine monohydrate per serving.
- Includes an electrolyte blend for hydration support.
- Enriched with Vitamins B, C, and D.
- Comes in a delicious Orange Passionfruit flavor.
- Provides 40 servings per container for extended use.